This is from the beginning of 2011 so some of it was indoors on my trainer or rollers. I think going forward I will set a goal for all of 2012. Unless I can think of a way to easily keep track in Garmin Connect of the type of rides.

  • Count: 116 Activities
  • Distance: 5,169.62 km
  • Avg Distance: 44.57 km
  • Time: 179:14:08 h:m:s
  • Avg Time: 01:32:42 h:m:s
  • Elevation Gain: 14,165 m
  • Avg Speed: 28.8 km/h
  • Avg HR: 147 bpm
  • Avg Bike Cadence: 86 rpm
  • Max Bike Cadence: 238 rpm
  • Calories: 109,672 C