Cycling Update


I think my goal for the year of 7,500km is still achievable. If the weather holds out and I don’t get sick again (missed a week and a half with a bad cold already) then I should make it.

  • Here’s the year so far:
  • Count:   115 Activities
  • Distance:   5,139.34 km
  • Avg Distance:   44.69 km
  • Time:   178:05:55 h:m:s
  • Avg Time:   1:32:55 h:m:s
  • Elevation Gain:   13,781 m
  • Avg Speed:   28.9 km/h
  • Avg HR:   147 bpm
  • Avg Bike Cadence:   83 rpm
  • Max Bike Cadence:   240 rpm
  • Calories:   110,136 C

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