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2013 Review and 2014 Goals
Definitely a year of ups and downs. On the bright side – it was a very good year for cycling. Here are my totals for 2013 Count: 184 Activities Distance: 9,619.09 km Avg Distance: …
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So far this year…
I will easily meet my target for the year of 8,500km: Count: 151 Activities Distance: 8,345.24 km Avg Distance: 55.27 km Time: 286:22:27 h:m:s Avg Time: 1:53:47 h:m:s Elevation Gain: 31,443 m Avg Speed: 29.1 km/h Avg HR: 144 bpm Avg Bike Cadence: 77 rpm Max Bike Cadence: 221 rpm Calories: 169,793 C It’s been a good year for cycling. As you can see I…
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2012 Review
As is my custom, I’m recording my mileage and setting a goal for the new year. I exceeded my goal for 2012 which was 7,500km by a comfortable margin which makes me quite happy: Count: 172 Activities Distance: 8,101.44 km Avg Distance: 47.10 km Time: 278:53:34 h:m:s Avg Time: 1:37:17 h:m:s Elevation Gain: 24,075 m…
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Cycling Update
I think my goal for the year of 7,500km is still achievable. If the weather holds out and I don’t get sick again (missed a week and a half with a bad cold already) then I should make it. Here’s the year so far: Count: 115 Activities Distance: 5,139.34 km Avg Distance: 44.69 km Time: 178:05:55…
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A look back at 2011 and forward to 2012
A very good year! I posted on Facebook that I did get my LEAF in December. Absolutely love the car! It is so much fun to drive. I’ll post more about it soon. I just wanted to update my cycling totals for the year: Count:149 Activities Distance:6,508.50 km Avg Distance:43.68 km Time:225:44:13 h:m:s Avg Time:1:30:54 h:m:s…
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5000 (More or less)
This is from the beginning of 2011 so some of it was indoors on my trainer or rollers. I think going forward I will set a goal for all of 2012. Unless I can think of a way to easily keep track in Garmin Connect of the type of rides. Count: 116 Activities Distance: 5,169.62…
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3000
So I said that I hoped to complete 6,000 km on the bike this year. Here are my numbers year-to-date: Count:76 Activities Distance:3,049.14 km Avg Distance:40.12 km Time:107:35:17 h:m:s Avg Time:01:24:56 h:m:s Elevation Gain:7,964 m Avg Speed:28.3 km/h Avg HR:149 bpm Avg Bike Cadence:85 rpm Max Bike Cadence:238 rpm Calories:67,063 C
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The Gats
Also, here is my last trip up to Gatineau Park. I hope to do this trip more often so I can improve my hill climbing. It’s tough but I enjoy it!
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5000
Today i accomplished my goal of riding 5000 km for the season. I’m pretty happy but now I have to set a new one for next year! I think 6000 should be possible if I extend my weekend rides a little. Anyway, here are the details: Count: 127 Activities Distance: 5,001.41 km Avg Distance: 39.38 km Time: 174:55:25 h:m:s…
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30 km/h
Yesterday I broke 30 km/h for my average speed on my usual after work ride. I’ve done it before but I find it quite hard. It’s funny but I can do 29 km/h without too much trouble but to go one faster is hard!
Corriveau.ca 