I will easily meet my target for the year of 8,500km:

• Count: 151 Activities
• Distance: 8,345.24 km
• Avg Distance: 55.27 km
• Time: 286:22:27 h:m:s
• Avg Time: 1:53:47 h:m:s
• Elevation Gain: 31,443 m
• Avg Speed: 29.1 km/h
• Avg HR: 144 bpm
• Avg Bike Cadence: 77 rpm
• Max Bike Cadence: 221 rpm
• Calories: 169,793 C

It’s been a good year for cycling. As you can see I increased my Avg Distance by making my default ride after work a little longer. Interestingly I didn’t lose as much weight this summer as the last two years. That’s OK with me as long as I don’t gain too much this winter. We’ll see.