This is from the beginning of 2011 so some of it was indoors on my trainer or rollers. I think going forward I will set a goal for all of 2012. Unless I can think of a way to easily keep track in Garmin Connect of the type of rides.

• Count: 116 Activities
• Distance: 5,169.62 km
• Avg Distance: 44.57 km
• Time: 179:14:08 h:m:s
• Avg Time: 01:32:42 h:m:s
• Elevation Gain: 14,165 m
• Avg Speed: 28.8 km/h
• Avg HR: 147 bpm
• Avg Bike Cadence: 86 rpm
• Max Bike Cadence: 238 rpm
• Calories: 109,672 C